Praying the Psalms

Orthodox Christians have a lot of standard prayers that we can use when we pray, and many of us use them. If we're not careful, we can let addressing God this way become something like a personalized but still impersonal prayer wheel, spinning off words yet feeling justified because we've "said our prayers." Having a relationship with the living God can be bypassed this way, exchanged for something like a business agreement with a heavenly accounting firm.

If I make this sound like written prayers are to be avoided, that's not my intent. Formal prayers are there to launch us into the life of prayer. If we stop and linger with them, then we have no one but ourselves to blame. What I want to share with you today is some reflections on the Psalms, God's own "prayer book" which He has given us to teach us how to pray, what to pray for, when to pray, and by which He speaks back to us when we pray them faithfully.

The Book of Common Prayer of the Church of England established a very easy and consistent way to pray the Psalms. They arranged them in a 30 day cycle, dividing them up into morning and evening portions for each day. (I know some months have 31 days. See the note at the end of this post.) Rather than making things complicated by following the Lectionary or grouping psalms by content, they just started with Psalm 1 and divided them up as they come, ending with Psalm 150. No flipping back and forth of pages, that would only be a distraction. Just simple, Psalm 1, 2 and 3, and so on.

The first day of the month has eight psalms, but depending on length, some days have more or fewer. When you get to the longest psalm (and longest chapter of the Bible), we find that it takes two and a half days to pray it! But the first day has eight. Not too many, not too few.

To pray the Psalms, just make a point of going aside to a quiet and secluded place, your "prayer closet" as the Lord says, and that can be anywhere. Just don't take anything with you into that place but your Bible. Open it reverently. Kiss the Book if you dare and then, open it to the first psalm of the day. Today is November 1st, so it's Psalm 1. Read this psalm, standing before the Father and in His presence. Though it may not seem like you're praying or asking the Lord for anything, in fact you are. Your very act of standing in His presence and reading His Word is the fact of prayer.
Go ahead, read it…

PSALM 1
Happy the man
who never follows the advice of the wicked,
or loiters on the way that sinners take,
or sits about with scoffers,
but finds his pleasure in the Law of Yahweh,
and murmurs his law day and night!
He is like a tree that is planted
by water streams,
yielding its fruit in season,
its leaves never fading;
success attends all he does.
It is nothing like this with the wicked, nothing like this!
No, these are like chaff
blown away by the wind.
The wicked will not stand firm when Judgment comes,
nor sinners when the virtuous assemble.
For Yahweh takes care of the way the virtuous go,
but the way of the wicked is doomed.

Then, just say "Amen!" to seal the praying of this psalm with your will and testimony. And continue to the next one, Psalm 2. Read it the same way, clearly, and listening to the words with your heart as well as your inner ear. This too is a prayer. Do you sense His presence with you in the room? While you're reading, praying, don't pay attention to anything outside yourself or any mental distractions. Pause if you want to pause, reread a line if you want to reread it. Pray the psalm through more than once, if you need to, before going on to the next one. Most of all, don't rush, don't put a worry about finishing by a certain time on yourself. You're standing in His presence, you're in His kairós (acceptable time) and have, in act, left the world.
Go ahead, continue with Psalm 2…

PSALM 2
Why this uproar among the nations?
Why this impotent muttering of pagans—
kings on earth rising in revolt,
princes plotting against Yahweh and his Anointed,
‘Now let us break their fetters!
Now let us throw off their yoke!’
The One whose throne is in heaven
sits laughing, Yahweh derides them.
Then angrily he addresses them,
in a rage he strikes them with panic,
‘This is my king, installed by me
on Zion, my holy mountain.’
Let me proclaim Yahweh’s decree;
he has told me, ‘You are my son,
today I have become your father.
Ask and I will give you the nations for your heritage,
the ends of the earth for your domain.
With iron sceptre you will break them,
shatter them like potter’s ware.’
So now, you kings, learn wisdom,
earthly rulers be warned:
serve Yahweh, fear him,
tremble and kiss his feet,
or he will be angry and you will perish,
for his anger is very quick to blaze.
Happy all who take shelter in him.

Again, say "Amen!" at the end of this psalm. You have only six more to go. By the time to get to Psalm 8, you'll not want to leave. Also, beginning with Psalm 3, you will find yourself standing in King David's place, sharing his prayer, noticing little by little how you can pray these words as coming from your very self! The first time this happens isn't the last. If you persevere in praying the Psalms, you will enter into the Biblical world, being taught how to address the living God, understanding more and more of His will for your life.

Soon enough, between reading each psalm, your personal prayers will begin lodging themselves, at first by words maybe, but then gradually by spiritual groanings (I can't find a better word, but I don't mean something negative by "groan"). It's impossible to explain, but as you faithfully pray the Psalms, not only does your personal prayer and dialog with the Lord become more real, more lasting, but soon, you will find that the Lord has been speaking to you more constantly and clearly than you had ever realized. This is what the Orthodox mean by "practicing theology" rather than studying it. This is where a personal relationship with our Lord and Savior Jesus Christ becomes more than just an expression.

Anyway, back to the Psalms.
I could copy the rest of the Psalms into this post, but instead, I am just going to list the numbers, and let you go and pray them yourself. For those who want to try praying the Psalms, I will provide a list of the 30 day cycle. The Book of Common Prayer lists them as "morning" and "evening" psalms, but I have never divided them this way, and so my list excludes this. The Bible version I use is the original (not the New) Jerusalem Bible, but you should use any version that works for you. In my Bible I have added the day numerals using some rub-on numbers that I got at an art supply store. The image above is the Bible I use when praying (the sprig of laurel is a bookmark, picked up from last year's Descent into Hades service). This is just to give you an idea.

If God allows it, my intention is to continue this post on praying the psalms throughout the month, though I may not write something every day. I just wanted to share with you this ministry of God's Word to me, hoping that you too can be ministered to by the Word of God, for prayer, as I have been.

Praying the Psalms has been my main personal prayer life since I accepted the Lord at the age of 24. I have not been faithful or consistent with it, but it is the place I always return to whenever I notice I've been drifting. And why is this? Because the Lord is there, He's the faithful and the true, the only lover of mankind, the merciful Father, and I can always depend on Him to save me, and enfolded in His psalms I can come and stand before Him, with Jesus.

30 DAY CYCLE
Day 1 — Psalms 1-8
Day 2 — Psalms 9-14
Day 3— Psalms 15-18
Day 4 — Psalms 19-23
Day 5 — Psalms 24-29
Day 6 — Psalms 30-34
Day 7 — Psalms 35-37
Day 8 — Psalms 38-43
Day 9 — Psalms 44-49
Day 10 — Psalms 50-55
Day 11 — Psalms 56-61
Day 12 — Psalms 62-67
Day 13 — Psalms 68-70
Day 14 — Psalms 71-74
Day 15 — Psalms 75-78
Day 16 — Psalms 79-85
Day 17 — Psalms 86-89
Day 18 — Psalms 90-94
Day 19 — Psalms 95-101
Day 20 — Psalms 102-104
Day 21 — Psalms 105-106
Day 22 — Psalms 107-109
Day 23 — Psalms 110-115
Day 24 — Psalms 116-119:32
Day 25 — Psalm 119:33-104
Day 26 — Psalm 119:105-176
Day 27 — Psalms 120-131
Day 28 — Psalms 132-138
Day 29 — Psalms 139-143
Day 30 — Psalms 144-150
*Day 31 — Pray the psalms for the day of the month on which you were born.